circles

To truly laugh, you must be able to take your pain and play with it. 

CHARLIE CHAPLIN

CIRCLE OF JOY

every Tuesday, 12 – 12.30 pm CET

In this circle we explore micro practices for inner joy, which can support us through difficult times.

° The joy of movement
° Opening the senses
° Inner joy meditations 
° Self care micro practices 
° Exploring inner joy through the body

DREAM CIRCLE

every Tuesday, 9.00- 9.30 pm CET

Coming down, relaxing and preparing your body and mind for the night. Connect with your inner world for deep rest and sleep. We will explore micro practices for surrender, letting go and dreaming. 

° Softly movement
° Dream journeys 
° Deep relaxations 
° Poetry meditations 
° Silence explorations

LAUGHTER CIRCLE

every Thursday, 12 – 12.15 pm CET

We explore the language of laughter through playfulness and a smooth flow into laughter meditation. 

CIRCLE PRICES

1 circle: 10 Euro I First time: 5 Euro
4 circles of your choice: 30 / 20 Euro
Choose your price & book: paypal.me/JuliaJohanns
You receive the Zoom link after booking. 

Does the source of joy seem dependent on an object, or is it a deeper, innate and independent feeling?

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