CIRCLE OF JOY
every Tuesday, 12 – 12.30 pm CET
In this circle we explore micro practices for inner joy, which can support us through difficult times.
° The joy of movement
° Opening the senses
° Inner joy meditations
° Self care micro practices
° Exploring inner joy through the body
every Tuesday, 9.00- 9.30 pm CET
Coming down, relaxing and preparing your body and mind for the night. Connect with your inner world for deep rest and sleep. We will explore micro practices for surrender, letting go and dreaming.
° Softly movement
° Dream journeys
° Deep relaxations
° Poetry meditations
° Silence explorations
every Thursday, 12 – 12.15 pm CET
We explore the language of laughter through playfulness and a smooth flow into laughter meditation.
1 circle: 10 Euro I First time: 5 Euro
4 circles of your choice: 30 / 20 Euro
Choose your price & book: paypal.me/JuliaJohanns
You receive the Zoom link after booking.